Ch. 18 Knee Injuries - Midway ISD / Home Page
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Transcript Ch. 18 Knee Injuries - Midway ISD / Home Page
Ch. 18 Knee Injuries
Knee
Genu Valgum (knocked knee)
Genu Varum (Bow legged)
Genu Recurvatum (hyperextension)
Patellofemoral Pain
Difficult injury to deal with because the MOI may be hard to
isolate
MOI: prolonged knee flexion, stairs, squats, running
S/S: pain in the front of the knee or behind the kneecap,
knee giving way, crepitus, mild swelling
Patellofemoral Pain
Treatment: correct
biomechanics that is
causing misalignment,
strengthen quads, patella
tape, orthotics, braces
Patella Tendonitis
Jumper’s Knee
MOI: sprinting, jumping,
quick change in directions,
repetitive
S/S: anterior knee pain
below patella
Treatment: modify activity,
ice, patella strap
Patella Dislocation
MOI: knee bent and forced
inward
S/S: obvious deformity,
pain, immediate swelling
Treatment: reduce,
immobilize, check
ligaments, RICE
Rehab: strengthening,
ROM
Osgood-Schlatter
Involves tibial tubercle
epiphysis
Males 12-16, Females 1014
MOI: traction of quads
S/S: pain, swelling,
weakness in quads, lump,
pain with palpation
Osgood-Schlatter
Treatment: control pain,
swelling, and flexibility
Wear protective pad or
knee sleeve
Ice after all activity
Take NSAIDs
Stretch hamstrings
IT Band Syndrome
Iliotibial Band: thick
fibrous tissue on lateral
side of thigh
ITB Syndrome is irritation
of the ITB when it crosses
muscles and bone at lateral
epicondyle
IT Band Syndrome
Caused by increased
mileage, foot and knee
misalignment, leg length
discrepancies
Treatment: RICE, stretch,
correct biomechanical
problems
MCL
MOI: blow to outside of
knee resulting in valgus
force
S/S: pain on medial joint
line or at attachments of
MCL, decreased ROM,
swelling
Treatment: RICE, crutches
Rehab: ROM,
strengthening
ACL
Females who participate in basketball and soccer are four to
six times more likely to tear ACL than males who play the
same sport
70% of ACL injuries in females are noncontact
Influencing factors
Biomechanical: quadriceps, landing
Hormones
Environmental: playing surface, shoe type
Anatomic: femoral notch, Q-angle
ACL
MOI: noncontact or contact,
rapid change of direction
No degrees—either torn or
not
S/S: ‘pop’, swelling, ‘loose’
knee, pain
Special Test: Anterior Drawer,
Lachman’s, should be
performed before guarding
sets in
Diagnosed with MRI
Treatment: RICE, crutches,
knee immobilizer, surgery
PCL
Most common MOI is car
accident-knee hitting the
dashboard
Use ‘sag’ test to diagnosis
Usually non-surgical
Rehab to restore strength
and ROM
Meniscus
Medial meniscus is attached
more securely on the back
and medial side of the knee.
It does not more around
easily which is why its torn
more often
MOI: sudden knee twisting
S/S: clicking, pain with
flexion
As one ages, meniscus lose
rubbery consistency and tear
more easily
Special Tests
Apprehension: Patella dislocation
Valgus Stress Test: MCL
Varus Stress Test: LCL
Lachmen’s and Anterior Drawer: ACL
Posterior Drawer: PCL
McMurray’s: Meniscus
Rehab
ROM: heel prop, heel
slides
Strengthening: Straight leg
raises, total knee
extensions, step ups
Balance: on foam pad,
rebounder
Functional: speed ladder,
carioca, cutting