Transcript The Bakersfield High School

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Kids are hungry
Divorce families
Girlfriend issues
Death in Family
Peer Pressure
Ect, ect, ect….
How can we get them into an environment where learning can take place?
1) Start every practice with a Fundo Circuit.
2) What are 4 things we must do to be successful?
1) Tackle
2) Block (Sled, 1 vs 1)
3) Agilities
4) Ball Security
We start every practice with a 20 minute high tempo circuit. Our coaches
will
Praise each kid during his 5 minute duration. Great Job! Etc….
I pose this question to our BHS football Team
What can keep you from being successful?
Answers;
-No Money
-No Time
-No Transportation
-Divorce Family
-No Grades
-Injuries
The Answer is
can keep
you from being successful.
We can find away to be successful….
Why are coaches important
TODAY!!
In my opinion:
45% of our boys do not have a father figure in their house!
70% of our boys come from a divorce home.
95% of our boys come from a home where mom and dad work!
1995
2006 15 minutes of quality time spent with out families.
ONLY 30% of families are teaching our kids
•
Work Ethic
•
Accountability
•
Responsibility
•
Shake with right hand – Look a person in the eyes
•
85% success is based on Attitude
Where do the rest of the 70% learn it?
OFFENSIVE BREAKDOWN (FIELD POSITION)
G
20
10
30
S
50
40
C
SAFE
NO TURNOVERS
Punt if we have to.
CAREFUL
TAKE ADVANTAGE
OF WHAT WE GET
Open up the offense
some more but
still careful.
40
30
R
O
OPPORTUNITY
OPEN IT UP
Run & Pass.
Revese etc.
Pitch down field.
RELENTLESS
NO PUNT
Do anything we can to
score. Trick Plays etc.
OFFENSIVE GOALS
1)
AVERAGE 4 YARDS ON FIRST DOWNS
2)
21 POINTS PER GAME
3)
SCORE FIRST POSSESION THIRD QUARTER
4)
5 BIG PLAYS (20 OR MORE YARDS)
5)
LESS THAN 20 YARDS IN PENALTIES
6)
70% THIRD DOWN EFFICIENCY
7)
ZERO TURNOVER
8)
GRADE OUT 80% TECHNIQUE AS A TEAM
9)
100% ON FOURTH DOWN CONVERSIONS
10)
WIN
20
10
E
EFFORT
GET IT DONE
Discipline
(Penalties Free)
Extreme Desire.
Get 3 yards on
each play.
G
Stance = Med Ball etc.. Get off ball @ belt level. Control
the Neutral zone second step race. Agilities, Hip Flexion,
cross-fit, crowther, sled work, Olympic lifts, 3 sec squat, 1
X 20 etc..
Eyes to second level. 2 versus 2, high high, low high, low low,
low high
Cards, numbers. Figure out a way to WIN!
Keep feet moving.. Short choppy steps. (Jerry
Campbell Stomp the arch) Bear Crawl, Raise Drill,
Agilities
Ladder, Bags, Cone Drills, hill…..
Must win turnover ratio.
High & Tight, 5 Points of pressure, Gauntlet,
coach punch.
Stance, HIPS!! Sink Hip, Hip Flexion, Turn, Rocker,
Cut,.. Bags, Ladder, cones, Squat Jumps, Olympic Lifts,
Cross fit, etc…
Finish the Run! Finish the BLOCK!! Cut Drill vs
Bag, Gauntlet, Goaline, Run through end zone,
Olympic lifts, Cross fit etc..
Examine the defense: Box and Secondary.
Let the player and the coaches know what you see.
Make the proper read and key.
Take what the defense gives us.
Stance, Hands, Club Punch, Salute & Pin, Hook & Saw
Etc…. Run Tech.., Power Angles, Agilities, Hand games,
Leverage Drills……
Proper route to coverage, attack leverage, secondary
blocking, proper breaks, Catch the ball.. Agilities, ball
drills, hip flexion, etc….
Make the big play. Make the big block. Block second level
equals TD! 1 vs 1’s, rope drill, sled, shimmy drill etc….
OFFENSIVE INSTALLATION
OPTION RUN
TRADITIONAL RUNS
MIDLINE (PISTOL)
MIDLINE RT/LEFT
INSIDE ZONE
7 TECH... 9 TECH
1 BACK
POWER
BASE
BASE G
BASE T
BOUNCE
FOLLOW (ISO)
REVERSE
VEER (PISTOL)
VEER
VEER KEEP
VEER REVERSE
VEER READ (8 OR 4 1 SAF/2 SAF)
VEER BOOT
SHOVEL
COUNTERS (PISTOL)
626 - 727 COUNTER (GUN) (WING,T, ETC.)
TRAPS
LOAD (PISTOL)
618 - 719
818 -919 LOAD
819 - 918 REVERSE
118 - 119 DOUBLE PASS (Y ARROW)
118 - 119
618 - 719 KEEP
TRAP
FLY TRAP
TONY
FULL ZONES
TOSS
LOAD
REVERSE
THROWBACK
RB SCREEN
FLY
WEDGE
MONSTER
PLAY ACTION PASS
2/3/4/6/8/9/READ/VERT/EXCHANGE
MIDLINE
VEER
LOAD
LOAD/VEER/MIDLINE Y ARROW
LOAD DOUBLE PASS
BASE PASS
FLY PASS
VEER/LOAD/BASE/FLY (BOOTLEG)
BASE NAKED
COUNTER PASS
SPRINT OUT PASS
3 STEP PASS
5809
5807
5804
5803
5800
5600 - 5700
5652 - 5752
5616 - 5716
56RUBY - 57RUBY
SWITCH
-
5909
5907
5904
5903
5900 Y ARROW
1 STEP QUICK
SMASH SCREENS
BUBBLE SCREENS
1/2/3/4
1/2/3
2/3/4
– Regular Back set in Pistol
– Tailback wings
– Offset split backs
– Fullback Wing
– Fullback Offset
Tailback Set :
Lou and Ray (white)
Bell and Bear (light blue)
2-Back Formations
Right/Left
Sir/Sol
Lover/Rover
Lover/Rover Trips
Lover/Rover Open
Mars/Pluto
Right
Left
Sir
Sol
Rover
Lover
Rover Trips
Lover Trips
Rover Open
Lover Open
Mars
Pluto
1-Back Formations
Dallas
Dallas Snug
Trips Right/Left
Trips Right/Left Open
Bunch Right
Bunch Right/Left Open
Strike/Steel
Rover/Lover Quads
Dallas
Dallas Snug
Trips Right
Trips Left
Trips Right Open
Trips Left Open
Bunch Right
Bunch Left
Bunch Right Open
Bunch Left Open
Strike
Steel
Rover Quads
Lover Quads
2:40
WR
Quarterback
RB
O-Line
Special Teams
K.O PUNT
K.R PUNT RET.
INDY
EDD’S
Special Teams
INDY
Sled
2 vs 2
Crowther
2:55
INDY
INDY
INDY
INDY
INDY
Pass Pro
3:10
GROUP
91 Cover 3
91 Cover 2
96/4 Cover 3
96/4 Cover 2
½ With WR
½ With RB
Switch @ 3:17
Mesh
Veer
Midline
Load
Inside Zone
40/50/3-3
3:25
GROUP
Screen Circuit
Bubble
Smash
Quick
1/2 Line
Veer
Load
Midline
40
50
3-3
½ Line Circuit
3:40
TEAM
Circuit
Veer
Load
Midline
Circuit
Veer Pass
Load Pass
Midline Pass
Team Circuit
Team Circuit
3:55
TEAM
MIX
MIX
MIX
MIX
4:05
DEFENSE
OFFENSIVE INSALLATION
SPRING
MONDAY
FOOTBALL
DAY 1
OFFENSIVE LINE
RUN
BASE RT/LFT
INSIDE ZONE
RUN
BASE
PASS
91
BASE PASS
(4/6/9)
BASE RIGHT
BASE LEFT
WR'S
RB'S
QB'S
PASS
91
BASE PASS
(4/6/9)
RUN
BASE
PASS
91
BASE PASS
(4/6/9)
DURING DEFENSIVE PRIORITY
O-LINE INTRODUCE 90 WITH INDIVIDUAL DRILLS
QUARTERBACK INTRODUCE AND REP VEER, LOAD WITH PLAY-ACTION PASS
TUESDAY
DAY 2
OFFENSIVE LINE
RB'S
QB'S
INSIDE ZONE
RUN
LOAD
VEER
LOAD
VEER
PASS
LOAD PASS
VEER PASS
2/4/6/9
RUN
WR'S
PASS
LOAD
VEER
RUN
LOAD PASS
VEER PASS
2/4/6/9
PASS
LOAD
VEER
LOAD PASS
VEER PASS
2/4/6/9
DURING DEFENSIVE PRIORITY
O-LINE INTRODUCE COUNTER
QUARTERBACK INTRODUCE AND REP COUNTER & 91 COMBO
WEDNESDAY
DAY 3
OFFENSIVE LINE
COUNTER
RUN
RUN
PASS
COUNTER
BASE
INSIDE
WR'S
RB'S
QB'S
91/91 COMBO
PLAY-ACTION
2/4/6/9
COUNTER
BASE
INSIDE
PASS
RUN
91/91 COMBO CNTR
PLAY-ACTION BASE
INSIDE
2/4/6/9
DURING DEFENSIVE PRIORITY
REVIEW
THURSDAY
DAY 4
OFFENSIVE LINE
REVIEW
QB'S
REVIEW
RB'S
REVIEW
WR'S
REVIEW
PASS
91/91 COMBO
PLAY-ACTION
2/4/6/9
OFFENSIVE INSALLATION
SPRING FOOTBALL
MONDAY
DAY 5
OFFENSIVE LINE
REVIEW
RB'S
QB'S
SHOVEL
PLAY-ACTION
VEER
2/4/6/9
LOAD
2/4/6/9
BASE
2/4/6/9
COUNTER
WR'S
SHOVEL
PLAY-ACTION
VEER
2/4/6/9
LOAD
2/4/6/9
BASE
2/4/6/9
COUNTER
SHOVEL
PLAY-ACTION
VEER
2/4/6/9
LOAD
2/4/6/9
BASE
2/4/6/9
COUNTER
DURING DEFENSIVE PRIORITY
O-LINE INTRODUCE MIDLINE
QUARTERBACK INTRODUCE AND REP MIDLINE,
TUESDAY
DAY 6
OFFENSIVE LINE
RB'S
QB'S
RUN
PASS
RUN
WR'S
PASS
RUN
PASS
MIDLINE
MIDLINE
MID PASS
MIDLINE
MID PASS
MIDLINE
MID PASS
96 COMBO
96 COMBO
96 COMBO
VERT & EXCHANGE
VERT & EXCHANGE
VERT & EXCHANGE
DURING DEFENSIVE PRIORITY
O-LINE INTRODUCE BOOT
QUARTERBACK INTRODUCE BOOT
WEDNESDAY
DAY 7
OFFENSIVE LINE
TRAP
BOOT
RB'S
QB'S
RUN
TRAP
CNTR
INSIDE
VEER
LOAD
PASS
PL - ACTION
BOOT 9
91/91COMBO
93 COMBO
RUN
TRAP
CNTR
INSIDE
VEER
LOAD
WR'S
PASS
PL - ACTION
BOOT
91/91COMBO
93 COMBO
RUN
TRAP
CNTR
INSIDE
VEER
LOAD
PASS
PL - ACTION
BOOT
91/91COMBO
93 COMBO
DURING DEFENSIVE PRIORITY
O-LINE FULL ZONE
QB FLY AND REVIEW SPRINT PASS 3/4/7/9
THURSDAY
DAY 8
OFFENSIVE LINE
FULL ZONE
TOSS/FLY/SPRINT
WR'S
RB'S
QB'S
RUN
FLY
TOSS
REVIEW
PASS
90'S
P-ACTION
SPRINT
RUN
FLY
TOSS
REVIEW
PASS
90'S
P-ACTION
SPRINT
RUN
FLY
TOSS
REVIEW
PASS
90'S
P-ACTION
SPRINT
OFFENSIVE INSALLATION
SPRING
MONDAY
FOOTBALL
DAY 9
OFFENSIVE
LINE
QB'S
RUN
PASS
REVIEW REVIEW
QUICK
BUBBLE
SCREENS
BUBBLE
QUICK
RB'S
WR'S
RUN
PASS
REVIEW REVIEW
QUICK
BUBBLE
RUN
PASS
REVIEW REVIEW
QUICK
BUBBLE
DURING DEFENSIVE PRIORITY
O-LINE INTRODUCE SMASH SCREENS
QUARTERBACK INTRODUCE AND REP SMASH SCREENS
TUESDAY
DAY 10
OFFENSIVE
QB'S
LINE
RUN
REVIEW
SMASH SCREEN
PASS
SMASH
REVIEW
RB'S
RUN
REVIEW
WR'S
PASS
SMASH
REVIEW
RUN
REVIEW
PASS
SMASH
REVIEW
DURING DEFENSIVE PRIORITY
REVIEW
WEDNESDAY
DAY 11
OFFENSIVE
LINE
REVIEW
QB'S
RB'S
WR'S
REVIEW
REVIEW
REVIEW
DURING DEFENSIVE PRIORITY
REVIEW
THURSDAY
DAY 12
OFFENSIVE
REVIEW
LINE
QB'S
REVIEW
RB'S
REVIEW
WR'S
REVIEW