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Motivational Interviewing in School-Based Health Care Laura Brey, MS Mike Palanza, MA, LPA Daniel Garson-Angert, PhD School Health Centers and Adolescents: Surviving and Thriving in the Difficult Years, December 14, 2009 Chapel Hill, NC 1 Workshop Objectives 1) Participants will be able to name the core elements of motivational interviewing 2) Participants will be able to name at least two techniques used in motivational interviewing. 3) Participants will be able to list three applications for motivational interviewing use by school health center service providers 2 Traditional Counseling Confrontational and Argumentative ↓ Resistance Denial of Need to Change Behavior Miller, WR, Benefield, RG, Tonigan JS, 1993, J Consult Clin Psychol 61, 455-61. Behavioral Counseling Motivational Interviewing Problem Solving Identify Barriers Patient Generated Solutions Select Solution to Test Evaluate Solution WHAT DOES MOTIVATIONAL INTERVIEWING LOOK LIKE? Role Play 4 Role Play Activity The Setting: A Wellness Center at any high school in NC. The Situation: Dan (senior in high school) has just completed his Teen Questionnaire (GAPS like tool) and the provider is going to review his responses with him using MI strategies. “Motivational interviewing was developed from the rather simple notion that the way clients are spoken to about changing addictive behavior affects their willingness to talk freely about why and how they might change.” Stephen Rollnick, PhD Addiction 2001; 96:1769-70. 6 Introspective Exercise #1* What expectations do health providers who come into contact with clients for the first time, have about promoting behavior change among patients/clients? *Adapted from Presentation by Edward Pecukonis, PhD University of Maryland School of Social Work 7 How Does Behavior Change? Behavior A Behavior B 8 Introspective Exercise #1 (continued) What feelings do you experience when working with patients/clients to promote behavior change? 9 Introspective Exercise #1 (continued) Think of a behavior you’ve tried to change 10 Introspective Exercise #1 (continued) How much time elapsed between: the first time you engaged in the behavior, and the first time you recognized risk or negative consequences? 11 Introspective Exercise #1 (continued) • < 1 mo. • 1 to 3 mo. • 4 to 6 mo. • 7 to 12 mo. • 13 mo. to 2 yr. • 3 to 5 yr. • > 5 yr. 12 Introspective Exercise #1 (continued) How much time elapsed between: the first time you recognized risk or negative consequences, and the first time you made an earnest attempt to change the behavior? 13 Introspective Exercise #1 (continued) • < 1 mo. • 1 to 3 mo. • 4 to 6 mo. • 7 to 12 mo. • 13 mo. to 2 yr. • 3 to 5 yr. • > 5 yr. 14 Introspective Exercise #1 (continued) Did you ever experience some success in changing your behavior? Did you ever experience a resumption of or increase in the undesired behavior after experiencing some success? 15 Introspective Exercise #1 (continued) What conclusions would you draw from the group’s responses? 16 • • • • Possible Conclusions Behavioral issues are common Change often takes a long time The pace of change is variable Knowledge is usually not sufficient to motivate change • Relapse is the rule 17 Possible Conclusions (continued) • Our expectations of patients/clients regarding behavior change are unrealistic • Unrealistic expectations can lead to frustration and burn-out 18 Benefits of Learning About the Transtheoretical Model & Motivational Interviewing • More realistic expectations • Greater recognition of small accomplishments • Greater success over time • Less frustration and burn-out 19 Transtheoretical Model (Prochaska & DiClemente) • Individuals progress through stages of change • Movement may be forward or backward • Movement may be cyclical 20 Transtheoretical Model* Precontemplation Relapse Contemplation Maintenance Determination Action *Adapted from Presentation by Edward Pecukonis, PhD University of Maryland School of Social Work 21 Termination Synonyms Determination = Preparation Termination = Exit Motivational Interviewing can be used at all Stages of Change: DURING: – Precontemplation – MI can: raise awareness – Contemplation – help decision making – Action and Maintenance – Relapse - enhance and remind of resolution to change enables reassessment 22 Motivational Interviewing can be used at all Stages of Change: DURING: – Precontemplation – MI can: raise awareness – Contemplation – help decision making – Action and Maintenance – Relapse - enhance and remind of resolution to change enables reassessment 23 Spirit of Motivational Interviewing • A “way of being” with a client • The spirit of MI is characterized by: – a warm, genuine, respectful and egalitarian stance – supportive of client self-determination and autonomy 24 Principles of Motivational Interviewing • • • • • Express Empathy Roll with Resistance Develop Discrepancy Support Self-efficacy Avoid Argumentation 25 Components of Motivational Interviewing • • • • • • Establishing a relationship Data gathering Setting a collaborative agenda Exploring ambivalence Assessing individual change potential Summary and next steps 26 For which behaviors can we use motivational interviewing? • Any high risk behavior! • MI has been shown to be effective for: – – – – – – Substance use Tobacco use Sexual activity Diet and physical activity (e.g. diabetes, obesity) Truancy Chronic disease (e.g. asthma) 27 Motivational Interviewing with Adolescents • Teens: Hardwired for Risky Behaviors? – Emotion/Social Interaction – active in puberty – Behavior regulation - still maturing into early adulthood. • Just because we are giving teens the facts, that doesn’t mean we are changing their behavior! 28 UNDERLYING THOUGHTS USED IN MOTIVATIONAL INTERVIEWING (MI) Taken from Motivational Interviewing in Health Care; Stephen Rollnick, William R Miller, Christopher Butler (2008) A Word About Communication Styles • Three basic styles – used in everyday life; depending on circumstances – Directing • Taking charge – Following • Listens and does not change – Guiding • “I can help you to solve this for yourself” • MI is refined form of this A Word About the Three Core Communication Skills • Asking – Understands the person’s problem • Listening – Active, check to understand, communicates what is important • Informing • Education, diagnosis Guiding & Three Core Skills • Asking – “What kind of change makes sense to you?” • Listening – “You are feeling concerned about your weight, and you’re not sure where to go from here.” • Informing – “Changing your diet would make sense medically, but how does that feel for you?” Guiding • Enhances the person’s commitment to change and adherence to treatment. – Asks where the patient wants to go – Informs patient regarding options and what makes sense – Listens to and respects what the person wants PRACTICING MOTIVATIONAL INTERVIEWING (MI) Taken from Motivational Interviewing in Health Care; Stephen Rollnick, William R Miller, Christopher Butler (2008) Understanding Ambivalence • Conflicting positive and negative feelings about behavior change – Conflicting motivation • Look out for the “but” • The task – to elicit “change talk” rather than resistance Listening for Change Talk (DARN CT) • • • • Desire - Statements re: preference for change Ability – Statements regarding capability Reasons – Specific arguments for change Need – Statements re: feeling obligated to change • Commitment – Statements re: likelihood of change • Taking Steps – Statements re: action taken Six Kinds of Change Talk • Desire - statements re: preference for change; What person wants – “I want to….” – “I would like to ….” – “I wish ….” Six Kinds of Change Talk • Ability - what person perceives as within their ability – “I could….” – “I can ….” – “I might be able to” Six Kinds of Change Talk • Reasons - specific arguments for change – I would probably feel better if…. – I need to have more energy to play with my kids” Six Kinds of Change Talk • Needs – statements about feeling obligated to change – “I ought to …” – “I have to ….” – “I really should ….” Six Kinds of Change Talk • Commitment – Statements regarding likelihood of change – “I am going to…” – “I will ….” – “I intend to” Six Kinds of Change Talk • Taking Steps – Statements regarding action taken – “I actually went out and …” – “This week I started…” KEY POINT – ASK QUESTIONS THAT CAN BE ANSWERED WITH CHANGE TALK Name That Change Talk • • • • • • • “What do you want, like, wish, or hope?” “What is possible?” “Why would you make this change?” “What risks would you like to decrease?” “How important is this change?” “What do you think you will do”? “What are you already doing to be healthy?” KEY POINT – WHEN YOU HEAR CHANGE TALK, YOU ARE DOING IT RIGHT. SOME OPENING STRATEGIES Adapted from New York State Office of Alcohol and Substance Abuse Services, Continuing Education, Steven Kipnis, MD, FACP, FASAM, Patricia Lincourt, LCSW, Robert Killar, CASAC Provided through Training the Trainer Partnership With NASBHC Opening Strategies (OARS) • • • • Open-ended Questions Affirmations Reflections Summaries 47 Opening Strategies (OARS) Open-ended Questions • • Close-ended question (one that can be answered yes/no/maybe): “Have you had anything to drink today?”; “Would you like to quit smoking?” Open-ended question: “What is a typical drinking day like for you?”; “How do you feel about your smoking?” 48 Opening Strategies (OARS continued) Affirmations • An example of an affirmation is, “I really like the way you are approaching this problem, I can see that you are very organized and logical and I am sure this will help you to succeed in our program.” • An affirmation can be used to reframe what may at first seem like a negative. “I can see that you are very angry about being here, but I’d like to tell you that I am impressed that you chose to come here anyway, and right on time!” 49 Reflections Opening Strategies (OARS continued) • Statements made to the client reflecting or mirroring back to them the content, process or emotion in their communication. Reflective listening says: • • • • “I hear you.” “I’m accepting, not judging you.” “This is important.” “Please tell me more.” • Student: “My girlfriend gets really angry when I get stoned and pass out.” • Provider: “She gets mad when you do that.” 50 Opening Strategies (OARS continued) Summaries • Summaries are simply long reflections. They can be used to make a transition in a session, to end a session, to bring together content in a single theme, or just to review what the client has said. • An example is: “Let’s take a look at what we have talked about so far. You are not at all sure that you have a ‘problem’ with alcohol but you do feel badly about your DWI and it’s effect on your family. You said that your family is the most important thing to you and you would consider totally quitting drinking if you believed it was hurting them.” 51 Report: Applications of MI in School Based/Linked Health Care • Screening Brief Intervention Referral & Treatment (SBIRT) at the Wilmington Health Access for Teens – Trainings (6) generalize to other areas of practice – Changing an organization’s culture • Registered Dietician (RD) Group Discussion • Where do we go from here? – How could NCSCHA support capacity building through MI training? – QI Collaborative – QI Practicum