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“Health and Physical Activity in children – new knowledge and new directions” Karsten Froberg, Head of RICH Center Department of Sports Science & Clinical Biomechanics University of Southern Denmark Main objectives Understanding the physical and social benefits of physical activity and fitness Developing better methods for measuring PA and health determinants 25 employes – incuding 14 PhD students 185 scientific publications in 5 years Supported by the TrygFonden Foundation, The Danish Agency for Science, Technology and Innovation, The Health Foundation, The Heart Foundation, The Nordea Foundation, Team Denmark, The IMK Foundation, The Region of Southern Denmark, The Foundation of BUPL (Union for Pedagogues), the Communities of Vejle and Odense and the University of Southern Denmark with around 7 million Euro in the last 5 years. ENSSEE, Groningen, October 2013 HEALTH AND LIFESTYLE Risk factors underlying Chronic Deseases are partly nonmodifiable, (age, sex, genetic susceptibility), and partly modifiable, related to biological factors (overweight, hypertension, dyslipidemias, hyperinsulinemia), and particularly to lifestyle (tobacco, diet, alcohol use and physical (in)activity). It is on the latter that public health policies are mainly based, focusing on education to healthy lifestyle at all ages and particularly from early childhood. ENSSEE, Groningen, October 2013 The human genome Sedentary lifestyle: Does not maintain required metabolic demands and muscle loading Result in: Human genome: evolved to support a physically active lifestyle Genome unchanged in past 10,000 years Insulin resistance in skeletal muscles Coronary artery disease Hypertension Some cancers Type 2 diabetes Weak skeletal muscles Depression Osteoporosis Physical frailty Booth et al, 2002 ENSSEE, Groningen, October 2013 The European Youth Heart Study - cardiovascular disease risk factors in children: rationale, aims, study design and validation of methods. Chris Riddoch, Dawn Edwards, Angie Page, Karsten Froberg, Sigmund A. Anderssen, Niels Wedderkopp, Soren Brage, Ashley Cooper, Luis Sardinha, Maarike Harro, Lena Klasson Heggebø, Willem van Mechelen, Colin Boreham, Ulf Ekelund, Lars Bo Andersen. Journal of Physical Activity and Health, 2005, 2, 115129 ENSSEE, Groningen, October 2013 ENSSEE, Groningen, October 2013 Things we are studying in EYHS/RICH Environment Personal Family/peers influence Socio-economical status Culture Leisure time possibilities. Lifestyle Physical (in)activity Nutrition, smoking and alcohol intake Physiological risk factores Cardiorespiratory fitness Bloodpressure Insulin/glucose Cholesterol and triglycerides Overweigth and fatness ENSSEE, Groningen, October 2013 Age Gender Birth weight Genotype Self efficacy Stress Barrieres etc.. Back problems Bone health Injuries Muscle strength Arterial stiffness Cognition Iceland 6yr f.u. Odense 6 & 12 yr f.u. Study locations Oslo+country 6yr f.u. Tartu 6 yr f.u. Cambridge Bristol Amsterdam Madrid Lisbon Vienna pilot Tirana pilot Madeira 6and 12 yr f.u. ENSSEE, Groningen, October 2013 Methods Computerised questionnaire (psychosocial and environmental factors) Parental questionnaire (self-reported health status, SES, family history etc.) Biochemistry (fasting blood samples) Anthropometry (height, weight, waist and hip circumference) Body composition (skinfolds) Resting blood pressure Sexual maturity (Tanner stage) Aerobic fitness (maximal power output on bicycle, W/kg) Physical activity (Actigraph) Diet (24-hour assisted recall) ENSSEE, Groningen, October 2013 Denmark Invited: n=771 Invited: n=658 9-year olds 15-year olds Invited n=709 9-year olds 15-year olds EYHS-2 2003/04 15-year olds 21-year olds EYHS-1 1997/98 27-year olds ENSSEE, Groningen, October 2013 EYHS-3 2009/10 Some results Cross-sectional data ENSSEE, Groningen, October 2013 (mean of SD-score (Z-score)) • • • • • Healthy Population (N) Metabolic risk score Diseased Systolic blod pressure Metabolic dysfunction Triglycerides in blood Total cholesterol/HDL ratio Insulin sensitivity Fatness – (Sum of four skinfolds/waist -1 circumference/BMI/Pondoral Index/DEXA) • Cardiovascular fitness ENSSEE, Groningen, October 2013 0 1 Cardiorespiratory fitness is strongly associated to clustering of CVD risk factors in children and youth. - The findings were fairly similar between countries (in different geographical regions) and between sex and age groups. Anderssen et.al. Eur J Cardiovasc Prev Rehabil. 2007 Aug;14(4):526-31 ENSSEE, Groningen, October 2013 Odds ratio in quartiles of fitness for risk factores in 6-7 y and 9-10 y children (the same children) Bugge et.al. Pediatr Res. 2013 Feb;73(2):245-9 ENSSEE, Groningen, October 2013 Z-score including waist circum. Z-score excluding waist circum. 0.5 0.15 Physical Activity 0.3 0.2 0.1 0 -0.1 -0.2 Physical Activity 0.1 Clustered risk (non-Ob) Clustered risk (Z-score) 0.4 0.05 0 -0.05 -0.1 -0.15 -0.3 -0.4 Aerobic fitness Aerobic fitness Least fit/active Most fit/active CRF; P for trend < 0.0001 PA; P for trend = 0.015 -0.2 Least fit/active Most fit/active CRF; P for trend = 0.06 PA; P for trend < 0.0001 Adjusted for age group, gender and study location Adjusted for age group, gender, study location and waist circumference (Ekelund et.al. Diabetologia, 2007;50:1832-40) ENSSEE, Groningen, October 2013 CONCLUSIONS/INTERPRETATION: PA and CRF are separately and independently associated with individual and clustered metabolic risk factors in children. The association between CRF and clustered risk is partly mediated or confounded by adiposity The association between activity and clustered risk is independent of adiposity. The results suggest that fitness and activity affect metabolic risk through different pathways ENSSEE, Groningen, October 2013 ENSSEE, Groningen, October 2013 ENSSEE, Groningen, October 2013 The results showed that muscle fitness and cardiorespiratory fitness were independently associated with metabolic risk in youth. Steene-Johannessen J et.al. Med Sci Sports Exerc. 2009 Jul;41(7):1361-7 ENSSEE, Groningen, October 2013 ENSSEE, Groningen, October 2013 The European Youth Heart Study: analysis based on Danish, Estonian and Portuguese data Metabolic Z-’health-score’ Blood Pressure Triglyceride Total cholesterol / HDL ratio Insulin sensitivity Fat mass Cardio-respiratory fitness Data adjusted for age and gender, in continuous analysis ENSSEE, Groningen, October 2013 ENSSEE, Groningen, October 2013 ENSSEE, Groningen, October 2013 Interpretation Current guidelines of at least 1 hour per day of physical activity of at least moderate intensity may be an underestimation of the activity necessary to prevent clustering of CVD risk factors in children. ENSSEE, Groningen, October 2013 Clinical Cutpoints for CV Fitness Receiver operating characteristic (ROC) Adegboye AR et.al. The European Youth Heart Study Br J Sports Med. 2011 Jul;45(9):722-8 43 - 46 ml.kg-1.min-1 (9 and 15 y boys) 34 - 37 ml.kg-1.min-1 (9 and 15 y girls) Welk GJ et.al. The National Health and Nutrition Examination Survey 2):S111-6 Am J Prev Med. 2011; 41(4 Suppl 40-44 ml/kg/min for boys (11-14 y) 38-40 ml/kg/min for girls (11-14 y) ENSSEE, Groningen, October 2013 ROC curve for boys New prospective or longitudinal data Aim - To examine the association of isometric trunk muscle strength in youth with cardiovascular risk factors in young adulthood Aim -To examine the independent and combined association of isometric trunk muscle strength and cardiorespiratory fitness in youth with indices of insulin resistance and beta-cell function in young adulthood among Danish youth from EYHS. ENSSEE, Groningen, October 2013 Methods 9th grade pupils in Odense Municipality 14-16-year old n=658 26-28-year old 1997-98 N=429 (65%) 2009-10 N=281 (43%) 14-16-year old 20-22-year old 2003-04 N=444 (58%) 2009-10 N=369 (48%) 9th grade pupils in Odense Municipality n=771 ENSSEE, Groningen, October 2013 Methods Isometric muscle strength during maximal voluntary contraction (MVC) of abdominal and back muscles using a strain-gauge dynamometer High test-retest reliability of these particular isometric strength measures (intraclass correlation coefficient>0.9) (Andersen et al. 1987, Essendrop et al. 2001) Moderate- to strong correlation between isometric- and dynamic muscle strength (Juneja et al. 2010) Cardiorespiratory fitness (CRP) Progressive maximal ergometer bicycle test (r=0.9 with VÓ2-max assessed directly, highly reproducible) Validation study used to estimate ml O2/min based on max watts at peak workload (Riddoch C et.al. Journal of Physical Activity and Health, 2005, 2, 115-129) Normalized to body mass (kg) ENSSEE, Groningen, October 2013 Methods Analytical strategy: Prospective analysis, multiple linear regression analysis including n=332 with complete data Waist circumference BMI Youth isometric muscle strength of the abdomen and back CVD risk factors in young adulthood Body mass index Waist circumference BP Triglycerides HDL Fasting glucose Age Gender Baseline levels of CVD risk factor Recruitment period Parental educational level Smoking status Family history of CVD Frequency of intake of soft drinks Frequency of intake of fruit and vegetables Television viewing Cardiorespiratory fitness ENSSEE, Groningen, October 2013 Results Multivariable adjusted incl. cardiorespiratory fitness MV adjustment for: Age at baseline, follow-up time, sex and recruitment period, TV watching, parental education level, smoking status, intake of soft drinks, fruit and vegetable intake and family history of CVD, cardiorespiratory fitness ENSSEE, Groningen, October 2013 Results Adjusted for: Age at baseline, follow-up time, sex and recruitment period, TV watching, parental education level, smoking status, intake of soft drinks, fruit and vegetable intake and family history of CVD, and cardiorespiratory fitness ENSSEE, Groningen, October 2013 Results Insulin sensitivity Multivariable adjustment (MV). Baseline levels of risk factor, age, sex, and recruitment period, television viewing, parental education level, smoking status, intake of soft drinks, fruit and vegetable intake, and family history of diabetes. ENSSEE, Groningen, October 2013 Conclusions Greater isometric muscle strength of the abdomen and back in youth was associated with lower levels of CVD risk factors in young adulthood independent of cardiorespiratory fitness and other important determinant of CVD risk Increasing muscle strength and Cardio-Respiratory Fitness should be targets in youth prevention strategies of insulin resistance and β-cell dysfunction. Prolonged TV- and total screen time viewing during leisure time in adolescence, and increases in these behaviors, are associated with unfavorable levels of several cardiovascular risk factors in young adulthood. ENSSEE, Groningen, October 2013 Newest articles Screen time viewing behaviors and isometric trunk muscle strength in youth. Grøntved A, et.al. Med Sci Sports Exerc. 2013 Oct;45(10) CONCLUSIONS Screen time use was inversely associated with isometric trunk muscle strength independent of CRF and other confounding factors Associations between objectly measured physical activity intensity in childhood (9-10 y) and measures of subclinical cardiovascular disease in adolescence (15-16 y): prospective observations from the European Youth Heart Study. Ried-Larsen M et.al. Br J Sports Med. 2013 Apr 13. [Epub ahead of print] CONCLUSIONS A high mean exposure to, or changes in, minutes spent at higher PA intensities across childhood was not associated to thickness or stiffness in the carotid arteries in adolescence. But a high volume of vigorous PA across childhood is independently associated with lower metabolic cardio-vascular disease risk in adolescence. Moderate and vigorous physical activity from adolescence to adulthood and subclinical atherosclerosis in adulthood: prospective observations from the European Youth Heart Study. Ried-Larsen M et.al. Br J Sports Med. 2013 Apr 13. [Epub ahead of print] CONCLUSIONS: High mean exposure to moderate-and-vigorous PA levels and increases herein were independently associated with lower levels of carotid arterial stiffness in adulthood ENSSEE, Groningen, October 2013 ENSSEE, Groningen, October 2013 Where are we going? ENSSEE, Groningen, October 2013 Is there a correlation between physical fitness/activity and cognition? ENSSEE, Groningen, October 2013 PNAS, Dec 2009, Vol. 106, 49 ENSSEE, Groningen, October 2013 ENSSEE, Groningen, October 2013 Twins ENSSEE, Groningen, October 2013 What is cognition? Perception Attention Memory Reasoning Problem-solving Processing thoughts Learning new things, producing and understanding language, math, decision making etc. ENSSEE, Groningen, October 2013 Where to ‘find’ it? ENSSEE, Groningen, October 2013 Executive functions (EF) An umbrella term that includes the cognitive processes responsible for organizing and controlling goal-directed behavior (Banich, 2009) Three fundamental components: Inhibition Working memory Cognitive flexibility Miyake et al. 2000 ENSSEE, Groningen, October 2013 The effects of physical activity and exercise on brain-derived neurotrophic factor (BDNF) in healthy humans: A review. Huang T, Larsen KT, Ried-Larsen M, Møller NC, Andersen LB. Centre of Research in Childhood Health, Institute of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark. Most observational studies suggested an inverse relationship between the peripheral BDNF level and habitual physical activity or cardiorespiratory fitness. More research is needed to confirm the findings from the observational studies. Scand J Med Sci Sports. 2013 Apr 22. [Epub ahead of print] ENSSEE, Groningen, October 2013 Learning through Movement 0-5 years Work package 1: Knowledge - translation Work package 2: Kvalitative research 6-15 years 16 - + years Litterature review (Projekt 1) Information and meetings with stakeholders Pre kindergarden Secondary schools /Preeschools (Project-3) (Project- 4) Work package 3: Proces evaluation: Implementation of new PA interventions High schools (project 5) Model-interventions: Implementation and evaluation of RCT (13-15) years (Project 6) High schools (Project 7), Economy high schools (Project 8) Other high schools (Project 9) Work package 4: Efficience research Work package 5: Evaluation of the project ”Learning through movement” The Odense Preschool Study (TOPS) (Project 10) RCT 6-7 years: (projekt 11) RCT 13-14 years: (project 6) Lab research: Acute effect of PA (projekt12) Effect of longer training (project 13) Report, conference and publication of results ENSSEE, Groningen, October 2013 Acknowledgement The The The The The The The Danish Council for Strategic Research Danish Heart Foundation, Danish Health Fund TrygFond Danish Council for Sports Research University of Southern Denmark Faculty of Health Sciences, SDU Thank you for listening ENSSEE, Groningen, October 2013