Transcript Your Guide to an Organized Intern Year
Organization: the key to efficiency
Practical advice for the busy life of an intern Dana Angelini 7/2/12
Topics
Organize yourself at work Organize yourself at home Pearls from “mama mollicone”
Being an Efficient Intern
Can be a frustrating struggle early in year Takes time to develop your style Trial and error (and error) You will get there!
Being an Efficient Intern
Start your day with the motto: “I am in control of my day” Deep breath prior to entering hospital Let go of issues/struggles of yesterday; learn from your mistakes Build your knowledge base Both medical knowledge Systematic knowledge
Being an Efficient Intern
Pre-round with insight Know what you are looking for Anticipate what your attending will ask Always know current vitals, peaks, trends Thorough focused exam is better than sloppy overview Have
current
med list • Helpful to have H&P on hand Be able to get out of there (politely)
Being an Efficient Intern
Have a packet for each patient Keep track of all “to-do’s” during rounds
Write down everything!!
Pay attention to your co-interns patients Will help with those pages later in the day!
Learn from those patients as well!
Make note of topics you want to read about later Make sure to “run the list” with your senior soon after rounds
Being an Efficient Intern
After Rounds GO GO GO!!!!!
Never forget the COLD Acronym • Consults • • • Orders Labs Discharges Learn to multitask • Put in orders while waiting for someone to call you back
Being an Efficient Intern
Anticipate and plan for discharges Gold forms can be time consuming Touch base with social work/care coordinators early Social work helps set up SNF Care Coordinators handle home care Start Gold Forms early
Being an Efficient Intern
Don’t re-do the same task twice Call the operator ONCE after rounds and get all the pager numbers you need for your patients Write down consultant pager numbers or put in HOT tool; use throughout your rotation Try not to waste time logging in and out of computers all the time
Being an Efficient Intern
Note Writing Remember Dr. Augustine’s tips Can hold you down if you let it!
Be succinct, pertinent: will save you time and help you see the big picture. HOT Complete as you write your note
Organizing Yourself at Home
Will help ease anxiety and stress over every day matters 10 tips to help organize you life Tips for intern year and beyond
Tip #1: Write Things Down
Know the details of your patients Keep lists!
Keep notepads around your house • • Keep personal To-Do lists Keep lists of items you need to purchase as you discover you need them.
Does your phone have an app for that?
Tip #2: If something can be done right away- DO IT Paying bills Going through mail Answering emails Returning phone calls
DICTATIONS!!
Tip #3: CVS is one stop shopping Toiletries/personal items Greeting cards Pharmacy Basic food items/snacks/even beer&wine Pet needs Etc Etc….
Tip #4: Beating the “9 to 5” dilemma Have your list available for reference Maximize your days off Most banks have Saturday hours Most businesses have some late hours Dentist open on Sat?
Schedule late doc appointment on happy day Out early? Get one task done before heading home
Tip #5: Know your routine
Try to put things in the same place every time Keys Cell phone/ IPAD!!
White coat/pager/ID badge Work shoes Helps decrease time you spend looking for these items and helps MAXIMIZE sleep in the morning Make a habit and stick to it
Tip #6: The File Box
CVS might not have one, but Office Max does Get supplies: Folders, tabs, sharpies General categories Bills Residency info Finances/credit cards My health/insurance Loans/taxes Car Warranties Computer Important documents File as you go: don’t let this build up!
Get a
Shredder!
Tip #7: The Binder
Do you have a stack of articles you plan on reading?
Do you have a pile of articles/references from med school you would like to keep?
Do you have a 3” black binder organized by organ system?
Tip #8: Keep your personal life organized Know your work schedule before committing Take opportunities for fun when you can Know your funds Balance your check book Don’t be late with payments Will likely decrease your 9-5 dilemmas Use a calendar
Tip #9: Have an organized house Get rid of JUNK!!!
You just moved; good time to reassess your stuff Go through closet for items to toss or donate 1-2x/year If you haven’t used it in a year-TOSS You may be attached to med school notes/binders but… Don’t feel guilty about tossing old gifts you don’t like or use Use boxes, labels, everything should have a “place” Helps you get things back together when they get out of hand
Tip #10: Keep a Clean House
Start with making your bed Daily 5-10 minute cleaning Quick Clorox wipe downs of surfaces Every few weeks clean areas that don’t normally get attention Start high and work your way down
Pearls from Mamma Mollicone
Being efficient and organized is a residents means of survival Applying these tips in everyday life will help ease stress Overall, try to stay on top of your tasks Remember to take time for yourself