Time Line Therapy

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Transcript Time Line Therapy

NLP AND Time Line Therapy

Nero Linguistic Programming

• • • • Presuppositions on NLP Respect for other person’s model of the world The meaning of communication is the response you get The mind and the Body affect each other The words we use are NOT the events or the item they represent

Nero Linguistic Programming

• • • • The most important information about a state of a person is in the behavior Behavior is geared for adaptation, and present behavior is the best choice available.

A person’s behavior is not who they are. Accept the person, change the behavior.

People have all the ability they need to succeed. There are no unresourceful people, only unresourceful states.

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Nero Linguistic Programming

• • I am in charge of my mind, and therefore my results.

The more a person is flexible to change, the more their behavior will support desired results There is not failure, only feedback.

Resistance in a self or client is a lack of rapport. There are no resistant clients, only inflexible communicators

Nero Linguistic Programming

• All procedures should increase choice and wholeness. Don’t just change behavior, increase choice thus increase empowerment

Prime Directives of the Unconscious Mind • • • • • To Store Our Memories Organizes All Our Memories The Domain Of The Emotions Represses Memories With Unresolved Negative Emotions Present Repressed Memories To Release The Emotions

Prime Directives of the Unconscious Mind • • • • • Keep Repressed Emotions Repressed For Protection To Run The Body To Preserve The Body To Be A Highly Moral Being To Take Direction, Follow Orders

Prime Directives of the Unconscious Mind • • • • • To Control And Maintain All Perceptions To Generate, Store, Distribute And Transmit Energy To Respond With Instinct And Habit Needs Repetition Building Habits To Continually Seek More And More

Prime Directives of the Unconscious Mind • • • • • Will Have Optimum Functioning With A Minimum Of Parts Is Symbolic Works On The Principle Of Least Effort Takes Everything Personally Cannot Process A Negative

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The Seven Frames of NLP

• Take Responsibility for where you are (Cause and Effect) Clarify your Values Write Down what you want Clean up Past Memories not consistent with what you want Program your Future Align your Thoughts (Parts Integration) Play everything at 100%

Time Line Therapy

• Your TimeLine is how your thoughts are aligned in your mind. Simply put, you have a: – Past – Present – Future

Time Line Therapy

• Your TimeLine is how your thoughts are aligned in your mind. Simply put, you have a: – Past – Present – Future

Time Line Therapy

• Your time is arranged in a unique way in your mind. It import that you understand how YOUR time works

Time Line Therapy

HCM

Ka’auhelemoa

CM UC

Time Line Therapy

1 Clearing a Negative Emotion or Limiting Decision

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Decide what you are going to clear and then find the Root or 1st event that is the cause and go to the place on your time line.

Time Line Therapy

Past Lives Genealogical P N F First Event Significant Emotional Events

Time Line Therapy

2 Clearing a Negative Emotion or Limiting Decision

2. Once you understand where to go, float just above the event (5-8 feet), staying above your time line.

Time Line Therapy

3 Clearing a Negative Emotion or Limiting Decision

3. Still above your time line, go 15 minutes before the event, before you made the limiting decision. Do you feel you found the root cause? Ask Unconscious Mind, “Is this the Root? Is this the first event?” Do you feel the emotion or limiting decision still playing a role while in 3?

Time Line Therapy

4 Clearing a Negative Emotion or Limiting Decision

4. Take all the wisdom you have, because you are going back into the past as a person from the future with all the knowledge and wisdom that helps you to understand, to change this emotional charge or decision to serve you better. Go into the event and change your decision. Be clear and positive. Use good language that supports the outcome.

Time Line Therapy

5 Clearing a Negative Emotion or Limiting Decision

5. Rise above your time line from the root event. Turn and look towards the now. Allow any event, related to this event, to rise up on you time line. The things that rise up on your time line are the residual effects, now is the line to let them all go. Choose a way to release the emotion /limiting decision.