Transcript 心得分享Reflection of

骨質疏鬆Osteoporosis
第一組 Group1
B0124004 高慶瀚
B0124027 葉宗博
B0124031 劉名翔
B0124037 王上豪
B0124039 徐向陽
B0124054 湯偉治
Table of Contents
Introduction
Summary and
reflection of one article
Creative show
Reflection
Introduction
We are group 1
Today, we are going to
talk about osteoporosis
Article is excerpt from internet
Osteoporosis prevention
The study expresses 35~49 years
old women face Osteoporosis early.
這份研究顯示35~49歲
的女人將提早面臨骨質
疏鬆
Because women of this range have many
busy works and lack doing exercises.
因為這個範圍的女性有
太多工作和缺少運動
To prevent the osteoporosis,
there are two tips.
為了要預防骨質疏鬆症
這裡有兩個方法
First, they have regular diet.
第一點，她們要均衡飲食
The other, gaining the vitamin D.
But how to get the vitamin D? The
easiet way is exposed in the sun.
另一個是攝取維他命D，
但是要怎麼攝取維他命D?
最簡單的方法就是曬太陽。
The National Osteoporosis
Foundation (NOF) in the US
joined the International
Osteoporosis Foundation (IOF) to
raise awareness for osteoporosis
at October 20 in 2012.
NOF 在2012/10/12加入 IOF，以提高人們
對骨質疏鬆症的警覺
Now, osteoporosis is an serious
problem to modern people. There
are three emphases for you to
know what is osteoporosis.
對現在的人來說，骨質疏鬆症是一個嚴
重的問題。有三個重點讓你知道甚麼是
骨質疏鬆症
Broken bones are not accident, but
often a sign of osteoporosis.
骨折並不是意外，但往往是骨質
疏鬆的跡象
The first break is a warning sign.
第一次骨折就是一個警告
If you are over 50 and break a bone，
get tested and get treated.
如果你超過50歲有骨折的話，
就要去做骨質治療
Worldwide osteoporosis caused
8.9 million broken bones annually,
how terrible the number is!
每年全球骨質疏鬆症引起890萬件骨折，
多麼可怕的數字！
NOF is the founding partner of
NBHA and a proud supporter of the
2Million2Many campaign that aims
to break the fracture cycle by issuing
a simple call to action
NOF是國際骨骼健康聯盟的創始合夥人，
支持2Million2Many活動。這個活動主旨是
發出一個簡單呼籲「打破骨折週期」
If it is 50 + fracture, requesting a
test for osteoporosis.
如果是50歲以上骨折，
需要檢測骨質疏鬆症
There are a few tips for people to
keep healthy bones and keep
osteoporosis away.
這裡有一些方法是讓人們保持健康
的骨骼，並遠離骨質疏鬆症
Get the calcium and vitamin D
you need every day.
補充每天需要的鈣和維生素D
Do regular weight-bearing and
muscle-strengthening exercise.
定期做肌力和肌耐力鍛鍊
Do not smoke and do not drink
too much alcohol.
不抽菸、不酗酒
Take an osteoporosis medicine
when it is right for you.
選擇對適合你骨質疏鬆症的藥物
Talk to your healthcare provider
about your chance of getting
osteoporosis, and ask when you
should have a bone density test.
問你的健康諮詢你得到骨質疏鬆症的機
會還有問甚麼時候你應該有一個骨密度
測驗
資料來源
Infromation Resource
中英語新聞1011018
National Osteoporosis Foundation
心得分享 Reflection of
高慶瀚
My English is so poor. In
this project I try to write the
creative show’s script. The
process is too hard so that I
seek for help of my team
members .
They help me so much. I
really thank them. I thank
my English teacher for
giving us this chance to do
this activity.
心得分享 Reflection of
劉名翔
To save their time, they choose
to buy fast food and forget the
importance of eating healthy
and it leads us into the danger
of osteoporosis..
It is one of the reasons that
cause osteoporosis. There
are still a few bad habits we
have and only when we
improve them can we can
regain our healthy life.
心得分享 Reflection of
王上豪
Why do we want to report
osteoporosis? Because we
will face the problem when
we are old. If we have bad
habits, we will be diagnosed
osteoporosis early.
The news let me realize
osteoporosis why happen and
cause. By reading the news, we
can know the knowledge and
prevent it early.
心得分享 Reflection of
湯偉治
In this project, I feel so sorry to
my teammates. Because my
English is too bad to help my
team a lot. But they give me a
chance to correct my mistake.
Although I can not solve all the
problems, my teammates do not
mind. One of them said that the
most important thing is you have
to work hard. So I can clearly feel
“the team”. Thanks to all my
teammates for forgiving me.
心得分享 Reflection of
徐向陽
這次的報告剛好在期末考前，所以沒有
很充裕的時間去完成這份報告。在這次
報告中，除了學到英文外，另一個學到
最重要的就是團隊合作啦！在大家的和
作下，報告在最短的時間內，完成了。
這次的報告真是收益良多！！！
心得分享 Reflection of
葉宗博
I am glad to finish this report
on time. In the beginning, I
worried about whether I can
achieve the goal. Because this is
my first English reporter.
The cooperation that divide
the work is the most key. It
helps us save much time.
Our English report can be
finished fast since we unite
very well. Thanks for my
teammates’ efforts.