Competitive Synchronized Swimming
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Transcript Competitive Synchronized Swimming
Competitive Synchronized
Swimming
How Does It Work?
Updated 9/18/2013
Note: Subject to change for 2014-2015
Season
Part I – Basics of the Sport
Structure
By Ability
Novice
Intermediate
Age Group
By Age
15-18
15 & Over
No age limitations
Junior
Senior
Collegiate
Masters
12 & Under
13-15
16-17
18-19
Novice
Intermediate
Age Group
12 &
Under
✔
✔
✔
13-15
✔
✔
✔
✔
16-17
✔
✔
✔
✔
✔
18-19
✔
✔
✔
✔
15-18
Junior
15&O
Senior
Junior
Senior
Collegiate
Masters
✔
✔
✔
✔
✔
✔
✔
Novices
First
year of synchro, no prior experience
Learn the basic skills
• Sculls (examples)
Torpedo scull
Support scull
Alligator scull
• Eggbeater (examples)
“cheater” beater
Double arm eggbeater
• Strokes (examples)
Backstroke
Side stroke
Novices (cont’d)
Learn
components of synchro
Figures
• Novice figures
Routines
•
•
•
•
Solo
Duet
Trio
Team
Novices (cont’d)
Become
familiar with competition setting
Figure judging
Routine judging
Awards
Novices (cont’d)
Eligible
Competitions
Invitationals
• Fall Figure Invitational
• Have-A-Heart Invitational
• Capitol Classic Invitational
“Age Group” competitions
• PVA (Potomac Valley) Association (late April)
• South Region A (mid May)
Intermediates
More
than one year experience, OR
Has mastered basic skills
Coach determines when novice will advance
Not necessary to advance from intermediate
level
• Special needs swimmers
Intermediates (cont’d)
Continue
to improve basic skills
(examples)
Eggbeater height (right side up)
Vertical height (upside down)
Develop
more advanced skills
Increased difficulty in figures
More complex routines
Intermediates (Cont’d)
Eligible
Competitions
Invitationals
• Fall Figure Invitational
• Have-A-Heart Invitational
• Capitol Classic Invitational
“Age Group” competitions
• PVA (Potomac Valley) Association (late April)
• South Region A (mid May)
Figures
See
Rulebook for all figures
Count as 50% of score
Some required figures change from year
to year
Tips you can give your swimmer
Smile at the judges at she swims out
Go slow
FYI -- Technical Elements
Only
at senior competitions
Competed instead of figures
FYI -- Technical Routines
Only
at elite competitions
Instead of figures or technical elements
Only for Senior Event Category!
Will
be televised (with commentary) during
the Olympics
Routines
Solo – one swimmer, synchronized to music
Duet – 2 swimmers, may have 1 alternate
Trio – 3 swimmers, may have 1 alternate
Team – 4 to 8 swimmers – 2 alternates
Combo – only at US Open and some
international competitions (up to 10 swimmers)
Time limits
Maximum time limit of routine -- no minimum
Deck work is timed.
Routines (cont’d)
Coaches
choose small routine placement
based on:
Similar ability of swimmers
Matchability of swimmers (appearance)
Age
Other factors (i.e. can not attend specific
competition; injury)
Do’s & Don’ts
For parents
Do’s
Show
support for your swimmer’s efforts
Learn the “lingo” of synchro
Ask questions
Your swimmer’s coach
Senior parents
Do’s at a meet
Volunteer
Caller/timer
Scorer
Wear
NVN colors (red and blue)
Make sure swimmer is ready for
competition (rested; fed; hydrated)
Pay attention to your swimmer when she’s
up (figures/routines)
Don’ts
Criticize
Talk
negatively about others (especially
members of other teams) at meets
Questions?
End of Part I
Part II
Age Group skill level
Ages
12
& Under
13-15
16-17
18-19
Eligible Competitions for 12 &
Under & 13- and 14-year-olds
Same
as novice/intermediates
Age Group National Championships
Competing with an older AG
Any
AG swimmer MAY compete with an
older age group
i.e. A 14-year-old may compete on an 1819 AG team if that is the most appropriate
place for the individual swimmer.
When does this happen?
A
younger swimmer’s skill level is higher
than her peers
A small team does not have the required
number of age-appropriate members to
make up a team.
NOTE
A
swimmer may not swim BELOW her
“age.”
The Age Group is based on the age of the
older swimmer in the routine.
i.e. 1 18-19, 3 16-17’s, 4 13-15’s =
18-19 team
15-year-olds
Compete
in Age Group competitions as
13-15 (or higher)
Eligible to compete at Junior competitions
Junior/Senior Association Championship
Junior Zone Championship (qualifying score)
Junior National Championship (qualifying
score)
U.S. Open Championship (Junior Division)
15-year-olds (cont’d)
May
compete for spot on Junior National
Team if swimmer qualifies for Phase I of
Junior Team Trials
Phase I takes place at Junior National
Championship and consists of figures and
split testing
15-year-olds (cont’d)
Eligible
to compete at Senior competitions
Junior/Senior Association Championship
Senior Zone Championship (qualifying score)
Senior National Championship (qualifying
PLACEMENT)
U.S. Open (Senior Division)
15-year-olds (cont’d)
May
compete for spot on Senior National
Team I and/or II if swimmer qualifies for
Phase I of Senior Team Trials
Phase I takes place at Senior National
Championship and consists of technical
elements and split testing