Lecture 2 Food Intolerance Biochemical and Physiological Reactions
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Transcript Lecture 2 Food Intolerance Biochemical and Physiological Reactions
Food Intolerances
Biochemical and
Physiological Reactions
Characteristics of Food Intolerances
Non-immunologically-mediated reactions
May be a result of:
Enzyme deficiencies
Malabsorption
Many mechanisms imperfectly
understood
2
Characteristics of Food Intolerances
Dose-related:
Individual limit of tolerance
As quantity exceeds this, symptoms
increase in incidence and severity
3
Carbohydrate Intolerance
Patients complain of abdominal fullness, bloating,
and cramping within 5-30 minutes after ingesting
carbohydrate
Watery diarrhoea occurs from 5 minutes to 5
hours after ingestion
Occasionally vomiting
Excoriation of perianal skin and buttocks due to
acid (pH less than 6) stool in babies and children
Adults do not usually experience such a low stool
pH
4
Carbohydrate Intolerance:
Causes of Intestinal Symptoms
Non-hydrolysed carbohydrates (polysaccharides,
oligosaccharides and disaccharides) pass into the large
intestine causing:
Osmotic imbalance: induces a net fluid secretion into the
gut lumen resulting in loose stool
Increased bacterial fermentation resulting in production of:
Organic acids (acetic, lactic, butyric, propionic)
increase osmotic imbalance
Gases such as carbon dioxide and hydrogen
cause bloating and flatulence
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Carbohydrate Intolerance:
Causes of Intestinal Symptoms
Increased bulk results in increased stool
volume
Increased fluid and acid environment stimulate
intestinal motility and accelerate intestinal
transit time.
Increased speed of intestinal transit results in:
loose stool since fluid is not absorbed from
food
secondary malabsorption of fat
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Disaccharidase Deficiency
Carbohydrates are broken down by digestive enzymes
to oligosaccharides and finally disaccharides
Disaccharides are broken down by disaccharidases
produced by brush border cells in the small intestine
to monosaccharides
Monosaccharides are absorbed by active transport or
facilitated diffusion
Deficiency in disaccharidases results in
malabsorption of disaccharide which passes into large
bowel
Symptoms result from:
Changes in osmotic pressure
Fermentation by micro-organisms
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Lactose Intolerance
Due to lactase deficiency
Lactase splits lactose into monosaccharides:
Glucose
Galactose
Monosaccharides absorbed by active transport
Undigested lactose moves into colon:
Change in osmotic pressure
Provides substrate for microbial fermentation
Results in
Excess fluid
Organic acids
Gases including hydrogen
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Types of Lactose Intolerance
Three types of lactose intolerance:
1. Congenital alactasia
Present from birth
2. Idiopathic lactase deficiency
Natural attrition after infancy
Affects about 80% of the world’s adult population
3. Secondary lactase deficiency
Results from damage to the lactase-producing
brush border cells, often as a result of intestinal
infection
Usually temporary condition that resolves once the
infection of intestinal damage resolves
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Tests for Lactose Intolerance
Tests require ingestion of lactose: usually 50 gm
lactose powder
Hydrogen breath test: positive >20 ppm
Blood glucose or galactose levels: increase indicates
negative test
Reducing substance in stool: presence indicates
positive test (Fehlings solution changes colour from
blue to red)
Fecal pH: low pH indicates lactose fermentation and
hence positive test
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Management of Lactose
Intolerance
Only the milk sugar, lactose, needs to be avoided
Milk proteins are tolerated
Lactose occurs in the whey (liquid) fraction of
milk
Milk products free from lactose and free from
whey are safe
These foods include:
Milk treated with lactase (Lactaid; Lacteeze)
Hard cheeses (whey is removed; casein remains and is
fermented to form cheese)
Many people tolerate yogurt, where lactose is broken
down by bacterial enzymes
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Sucrase-Isomaltase Deficiency
Primary deficiency is rare: it is inherited as
an autosomal recessive gene
Greenland and Canadian Inuit have an
unusual incidence of 10% of the population
Appears when sucrose enters the child’s
diet, usually when fruit juice is introduced
Severity of symptoms depends on the
quantity of sucrose in the diet
Management: Avoidance of all sources of
sucrose
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Fructose Intolerance
Fructose intolerance is an inability to absorb free
fructose
Intestinal fructose absorption depends on a lowaffinity transporter molecule, GLUT2 that will carry
the monosaccharides glucose, fructose and galactose
across the small intestine epithelium.
This carrier mechanism is facilitated by glucose,
which permits lower concentrations of glucose to be
taken up by the cell by an active process
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Fructose Intolerance
Glucose is preferentially absorbed
An excess of fructose will result in inefficient
absorption of the fructose
The unabsorbed fructose moves into the large bowel
where it causes:
An increase in osmotic pressure
Net influx or reduced outflow of water
Acts as a substrate for microbial fermentation with
production of gas (especially hydrogen) and organic acids
Resulting in loose stool or frank diarrhoea
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Fructose Intolerance:
The Problem Foods
It is usually only necessary to avoid the foods
that contain considerably more fructose than
glucose These foods include:
Apple
Pear
Cherry
Blackcurrant
Watermelon
Honey
High fructose corn syrup
Agave syrup
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Pharmacologic Agents in Foods
Vasoactive amines:
Histamine
Tyramine
Phenylethylamine
Octopamine
Serotonin
Methylxanthines
Caffeine
Theobromine
Theophylline
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Pharmacologic Agents in Foods
Pharmacologic properties may be expressed in
two ways:
Chemical reacts directly with body tissue in
a dose-dependent fashion
Chemical reacts with a mediator system that
acts on the body tissue
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Histamine
Histamine-mediated reactions may be
clinically indistinguishable from food
allergy
Histamine sensitivity is becoming
recognized as a disease entity quite distinct
from allergy
“Idiopathic” urticaria and angioedema is an
example of histamine sensitivity
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Symptoms of Histamine Excess
Vasodilatation
Hypotension:
Flushing
Reddening
Tachycardia (Increased heart rate)
Increased vascular permeability
urticaria (hives)
angioedema (swelling)
rhinitis (stuffy nose)
rhinorrhea (runny nose)
otitis media (earache)
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Symptoms of Histamine Excess
continued
Pruritus (itching)
Increase in gastric secretions
Heartburn
Reflux
Headache; usually not migraine
Symptoms of anxiety; panic attack
Rarely momentary loss of consciousness
Fatigue; listlessness
Confusion
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Other Effects of Histamine Excess
Increase in incidence and severity of
anaphylactic reactions
Increase in incidence and severity of
eczema
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Mechanism of Histamine Sensitivity
Excess histamine is controlled by two
enzyme systems:
Histamine N-methyltransferase (HMT)
Diamine oxidase (DAO)
Normally DAO rapidly degrades histamine
to its inactive metabolites (imidazole
compounds) which are excreted in urine
HMT prevents prolonged binding of
histamine to its receptors
Prevents histamine-induced symptoms
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Mechanism of Histamine Sensitivity
Symptoms develop when:
Excessive amounts of histamine exceed
the enzymes’ capacity to break it down
There is a lowered enzyme capacity for
histamine breakdown
Drugs inhibit enzyme action (e.g.
isoniazid)
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Sites of Diamine Oxidase Production
DAO produced in various tissues, especially:
Jejunum
Ileum
Kidney
Thymus
Placenta
Many women experience relief of symptoms
of allergy and histamine sensitivity during
pregnancy
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Sources of Histamine in Foods
Histidine can be decarboxylated to histamine
by intestinal bacteria
May develop in fish that have been
improperly processed and refrigerated,
especially:
Tuna
Mackerel
Bonito
Bluefish
Mahi mahi]
In shellfish, where intestine is not removed
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Sources of Histamine in Foods
Histamine is produced by microbial action in
manufacture of foods such as:
Cheese
Fermented meats and sausages
Wine
Beers
Vinegar
Yeast extract
Sauerkraut
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Sources of Histamine in Foods
Some foods contain high levels of histamine
naturally, especially:
Spinach
Aubergine
Plant foods may produce histamine during the
ripening process, for example
Tomato
Cherries
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Sources of Histamine in Foods
Some foods may release histamine by a
non-immunologically mediated mechanism
which is presently unknown. Such foods
include:
Egg white
Strawberry
Alcohol (ethanol)
Citrus fruits
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Other Sources of Histamine
Compounds that release histamine:
Food
additives, especially:
Benzoates
Tartrazine and other azo dyes
Sulphites
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Other Extrinsic Sources of Histamine
Microbial flora of the large bowel includes
species that synthesise histidine
decarboxylase
Microbial enzymes act on food residue
forming histamine
If diamine oxidase (DAO) in the gut is
deficient, histamine is absorbed into
circulation
When there is normal DAO activity only
1% of extrinsic histamine enters circulation
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Tyramine sensitivity
Symptoms:
Urticaria
Migraine headaches
Sharp rise in blood pressure
Due to:
Vasoconstriction induced by dietary tyramine
Directly because of lack of tyramine breakdown in
the intestine, liver, or arterial walls
Indirectly via secretion of epinephrine or
norepinephrine, which is normally kept at unreactive
levels by MAO-A
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Tyramine Sensitivity:
Characteristics
Mechanism of action:
Low levels of monoamine oxidase
(MAO-A and MOA-B) enzymes
Causes of low MAOs:
Genetic predisposition
Monoamine oxidase inhibiting drugs (e.g.
antidepressants such as Parnate; Nardil)
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Tyramine in Foods
Formed by microbial action in food
preparation, especially:
Cheese
Wine
Yeast
Vinegar
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Tyramine in Foods
Small amounts occur naturally in
some foods:
Chicken liver
Avocado
Banana
Plum
Tomato
Aubergine
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Sensitivity to Food Additives
Characteristics common to persons sensitive to
food additives:
History of asthma and rhinitis - sometimes with
urticaria and angioedema
Aspirin sensitive
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Additives Most Frequently Causing
Intolerances
Tartrazine (and other artificial colors)
Sulphites
Preservatives:
Benzoates
Sorbates
Monosodium glutamate (MSG)
Nitrates and nitrites
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Symptoms of Tartrazine Sensitivity
Asthma
Urticaria
Angioedema
Nausea
Migraine headaches
Some evidence of neurological
and behavioural reactions
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Postulated mechanisms to explain
Tartrazine Sensitivity
Inhibition of the cyclo-oxygenase
pathway of arachidonic acid
breakdown.
Histamine release from mast cells
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Allergic Response:
Secondary Mediator Release
Arachidonic acid
Cyclo-oxygenase
PROSTAGLANDINS (PG2)
Lipoxygenase
LEUKOTRIENES
LTA4
PROSTACYCLIN (PGI2)
LTC4
LTD4
THROMBOXANE (TX)
LTB4
LTE4
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Foods Frequently Containing Tartrazine
Soft drinks
Liqueurs and cordials
Sweets and confectionery
Ready-to-eat cereals
Jams and jellies
Ice cream, sherbet, milk shakes
Commercial gravies and soup mixes
Flavor packets
Pickles, relish, salad dressings
Prepared baked goods
Smoked fish and fish products
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Foods Frequently Containing
Tartrazine
Snack foods
Meal replacements
Any food containing “artificial color” may contain
tartrazine unless it is labeled “tartrazine free”
Non-food items:
Medications (prescription and OTC)
Vitamin and mineral supplements
Toiletries and cosmetics
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Sulphite Sensitivity
Most common in asthmatics
Steroid-dependent asthmatics are most at risk
Adverse reactions to sulphites is estimated to be as high as
1% of the U.S. population
Sulphite sensitivity in non-asthmatics is considered to be
quite rare
Symptoms occur in most organ systems:
Lungs
Gastrointestinal tract
Skin and mucous membranes
Life-threatening anaphylactic reactions in asthmatics
have been recorded, but occur very rarely.
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Symptoms Reported in Sulphite Sensitivity
Severe respiratory reactions: bronchospasm;
wheezing; “chest tightness”
Asthma in asthmatics
Flushing; “change in body temperature”
Hypotension (drop in blood pressure)
Gastrointestinal symptoms (abdominal pain,
diarrhea, nausea, vomiting)
Swallowing difficulty
Dizziness; loss of consciousness
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Symptoms Reported in Sulphite Sensitivity
Urticaria (hives)
Angioedema (swelling, especially of the
mouth and face)
Contact dermatitis
Anaphylaxis (in asthmatics)
Anaphylactoid reaction (non-asthmatics)
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Postulated Mechanisms to Explain Sulphite
Sensitivity
1. Sulphur dioxide is formed from sulphuric acid when
the sulphite dissolves
Acts as a direct irritant on hypersensitive airways
2. Sulphite acts as a hapten, combines with a body protein
to form a neoantigen that elicits antigen-specific IgE
Results in Type I hypersensitivity reaction
3. Enzyme deficiency:
Deficiency of sulphite oxidase system which
converts sulphite to the inert sulfate
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Forms of Sulphites Permitted in Foods in
the UK
E220 Sulphur dioxide
E221 Sodium sulphite
E222 Sodium hydrogen sulphite
E223 Sodium metabisulphite
E224 Potassium metabisulphite
E226 Calcium sulphite
E227 Calcium hydrogen sulphite
E228 Potassium hydrogen sulphite
E150b Caustic sulphite caramel
E150d Sulphite ammonia caramel
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Sulphites Permitted in Foods
EU food labelling rules require pre-packed
food sold in the UK to show clearly on the
label if it contains sulphur dioxide or
sulphites at levels above 10mg per kg or
10mg per litre (or if one of its ingredients
contains it)
Non-pre-packaged foods (e.g. 'loose' foods
or foods prepared on the premises,
including take-aways and restaurant food)
are not covered by this labelling
requirement
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Sulphite Sensitivity
Exposure to sulphiting agents poses very
little risk for individuals who are not
sensitive to sulphites
There is no evidence that avoiding all
sources of dietary sulphites improves
asthma
Sulphates do not cause the same adverse
reactions as sulphites. They are inert in the
body and need not be avoided by people
who are sensitive to sulphites
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Sulphite Sensitivity
Sulphites in foods are not denatured by
cooking
Sulphites avidly bind to several
substances in foods, such as protein,
starch, and sugars.
Sulphites cannot be removed by washing
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Benzoate Intolerance
Symptoms
Reported to induce:
Urticaria
Angioedema
Asthma
Rhinitis
Purpura (allergic vasculitis)
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Benzoates and Parabens:
Use in Foods
One of the most commonly used food additives
worldwide
Benzoic acid and sodium benzoate (benzoates) are
used as antibacterial and antimycotic agents in
foods and beverages
Benzoates are most effective as preserving agents
at an acidic pH
Benzoyl peroxide is used as a bleaching agent,
especially in white flour, white bread, and some
white Italian cheeses
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Benzoates
Naturally occurring
Benzoates occur widely in nature as simple salts
(sodium, potassium), esters, and amides
Natural benzoates are present at the highest levels
in:
Cinnamon, Clove, Thyme, Nutmeg
Prunes
Black Tea
Berries
Especially Raspberry and Cranberry
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Benzoates:
Mechanism of Intolerance
Mechanism of intolerance is unknown
Has been suggested to involve inhibition of the
cyclo-oxygenase pathway since a significant
number of benzoate sensitive people are also
sensitive to aspirin
There may be a similarity in sensitivity to:
Tartrazine and other azo dyes
Sorbates
Salicylates
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Monosodium Glutamate (MSG)
Flavouring common in Chinese cooking and
increasingly used to flavour Western foods
Sensitive individuals report a variety of
symptoms that are usually classified as
“Chinese Restaurant Syndrome” (also
known as Kwok’s syndrome)
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Most Frequently Reported Symptoms of
Sensitivity to Monosodium Glutamate
Headache, back of head and neck
Numbness of face
Tingling/burning of face and chest
Tightness in chest
Rapid heartbeat
Nausea, diarrhea, stomach ache
Weakness, balance problems
Confusion
Blurred vision
Chills, shakes, perspiration
Difficulty breathing
Asthma in asthmatics
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MSG Sensitivity
Experts are widely divided on the subject of
MSG sensitivity
One review “led to the conclusion that
‘Chinese Restaurant Syndrome’ is an
anecdote applied to a variety of postprandial
illnesses”
Some clinicians have estimated that the
prevalence of “Chinese Restaurant
Syndrome” may be as high 1.8% of the
adult population
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Proposed Mechanism of Action of
MSG
MSG is the sodium salt of glutamic acid
Glutamic ions are the active ingredients in MSG
Human plasma glutamate levels after a dose of
MSG (0.1 g/kg body weight) can increase to levels
greater than 15 times the basal concentration rate
in one hour
Glutamate acts as a precursor for the
neurotransmitter acetylcholine (as well as a
number of other physiological chemicals in the
body)
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Proposed Mechanism of Action of MSG:
Acetylcholine toxicity
Acetylcholine reaches toxic levels in a very short
period of time
Acts on the brain and central nervous system
Symptoms ascribed to MSG sensitivity may be
caused by excessive levels of neurotransmitters
such as acetylcholine
However, correlation between plasma levels and
symptoms has not been shown
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Characteristics of MSG Sensitivity
Vitamin B6 (pyridoxine) deficiency may occur in
some MSG sensitive people
Alcohol may increase the rate of absorption of
MSG and increase the severity and rate of onset of
symptoms
Symptoms usually occur about 30 minutes after
eating a meal high in MSG
Asthma occurs 1 to 2 hours after MSG ingestion,
and even as long as 12 hours later
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Sources of MSG
Present in many flavouring mixtures:
Accent
Zest
Gourmet powder
Glutavene
Glutacyl
Chinese seasoning
Subu
Vetsin
Ajinomoto
Kombu extract
Mei-jing
Wei-jing
RL-50
Hydrolysed vegetable protein (HVP)
Hydrolysed plant protein (HPP)
“Natural flavour” (may be HVP)
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Sources of MSG
Used as a flavouring in foods, especially in
Chinese cooking, in canned foods (e.g. soups), and
restaurant meals
Some sensitive individuals will also react to
monopotassium glutamate
Several foods, such as tomato, mushrooms, and
cheese contain natural glutamates
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Nitrate and Nitrite Sensitivity
Nitrates and nitrites are used in foods as
preservatives
Particularly protective against Clostridium
botulinum
Impart flavour and color to manufactured foods,
especially meat
Symptoms
Reports of headache in sensitive individuals
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Nitrates and Nitrites in Foods
Labels list sodium nitrate, potassium nitrate,
sodium nitrite, and potassium nitrite in
manufactured foods
Present at high levels in processed meats:
• Pepperoni
• Frankfurters
• Hot Dog Wieners
• Salami
• Bologna
• Other Luncheon Meats
• Bacon
• Ham
• Smoked Fish
• Some Imported Cheeses
63
Nitrates in Plant Foods
Nitrates occur naturally in plants: the major source
is nitrate-containing fertilizers
Some species of plants tend to accumulate nitrates
more than others:
• Spinach
• Celery
• Beets
• Lettuce
• Radishes
• Collards
• Turnip Greens
• Aubergine
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