Transcript `Standard Drink`? - AustralianAlumni

Welcome
DRINKiQ
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Your last drink?
1. Where was it?
2. What was it?
3. Why?
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Responsible drinking to
As the world’s leading premium drinks company, Diageo wants
to make a significant and sustainable impact on creating a more
positive role for alcohol in society
Diageo aims to reduce the misuse of alcohol, make responsible drinking a valued, enjoyable part of life
A responsible drinking approach:
• Helps to maintain a predictable and sustainable business environment
• Reflects our company values
• Is the right thing to do
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What is responsible drinking to you?
It’s about making your own responsible choices
 No universal definition
 Responsible decisions about drinking need to be made by YOU based
on YOUR physical characteristics and circumstances
 Ultimately, as adults, the choices we make are our responsibility
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WHAT YOU SHOULD KNOW ABOUT
DRINKiQ
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ON THE LASH….
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Key learning:
+ Alcohol has immediate and long-term effects
+ Men VS Women
+ Factors effecting your body when drinking alcohol:
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Quantity and speed when drinking alcohol
Figure, body shape (weight, height, fatty)
Current state of mind and body
How strong of your liver?
On any medication?
Age & gender
Having meal before?
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WHAT IS ALCOHOL?
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Alcohol is alcohol
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Regardless of the ‘form’ it takes (beer,
wine or spirits)
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No ‘more potent’ form of alcohol just as
there is no ‘safer’ form of alcohol
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What matters is how much you drink
NOT what you drink
Whatever your favorite drink, understand how
much alcohol it contains
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Have you ever seen this?
What is ‘Standard Drink’?
A standard drink is defined as
one that contains 10 grams
of pure alcohol
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Standard Drink: beer = wine= whisky
Whisk or Vodka 40-43% = 30 ml
Beer or RTD 5%
= 330 ml (1 can or small bottle)
Wine 11-13%
= 100 ml (standard wine glass
=
=
30 ml
330 ml
100 ml
Drinking limits advice
To keep below an alcohol concentration of 0.05 grams,
drivers are advised to limit their drinking to:
+ For men - no more than two standard drinks in the first hour and no more
than one standard drink every hour after that.
+ For women - no more than one standard drink in the first hour and no
more than one every hour after that.
Reference: http://www.police.act.gov.au/roads-and-traffic/drink-driving.aspx#standard_drink
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EASY TIPS for being a DRINKiQer
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