`Standard Drink`? - AustralianAlumni
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Transcript `Standard Drink`? - AustralianAlumni
Welcome
DRINKiQ
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Your last drink?
1. Where was it?
2. What was it?
3. Why?
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Responsible drinking to
As the world’s leading premium drinks company, Diageo wants
to make a significant and sustainable impact on creating a more
positive role for alcohol in society
Diageo aims to reduce the misuse of alcohol, make responsible drinking a valued, enjoyable part of life
A responsible drinking approach:
• Helps to maintain a predictable and sustainable business environment
• Reflects our company values
• Is the right thing to do
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What is responsible drinking to you?
It’s about making your own responsible choices
No universal definition
Responsible decisions about drinking need to be made by YOU based
on YOUR physical characteristics and circumstances
Ultimately, as adults, the choices we make are our responsibility
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WHAT YOU SHOULD KNOW ABOUT
DRINKiQ
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ON THE LASH….
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Key learning:
+ Alcohol has immediate and long-term effects
+ Men VS Women
+ Factors effecting your body when drinking alcohol:
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Quantity and speed when drinking alcohol
Figure, body shape (weight, height, fatty)
Current state of mind and body
How strong of your liver?
On any medication?
Age & gender
Having meal before?
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WHAT IS ALCOHOL?
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Alcohol is alcohol
•
Regardless of the ‘form’ it takes (beer,
wine or spirits)
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No ‘more potent’ form of alcohol just as
there is no ‘safer’ form of alcohol
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What matters is how much you drink
NOT what you drink
Whatever your favorite drink, understand how
much alcohol it contains
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Have you ever seen this?
What is ‘Standard Drink’?
A standard drink is defined as
one that contains 10 grams
of pure alcohol
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Standard Drink: beer = wine= whisky
Whisk or Vodka 40-43% = 30 ml
Beer or RTD 5%
= 330 ml (1 can or small bottle)
Wine 11-13%
= 100 ml (standard wine glass
=
=
30 ml
330 ml
100 ml
Drinking limits advice
To keep below an alcohol concentration of 0.05 grams,
drivers are advised to limit their drinking to:
+ For men - no more than two standard drinks in the first hour and no more
than one standard drink every hour after that.
+ For women - no more than one standard drink in the first hour and no
more than one every hour after that.
Reference: http://www.police.act.gov.au/roads-and-traffic/drink-driving.aspx#standard_drink
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EASY TIPS for being a DRINKiQer
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