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Current 2015 Programme
Waverly House, Church Rd., Greystones, Co. Wicklow
MINDFULNESS ONE DAY WORKSHOP
CHOICE POINT FILM SCREENING
JANUARY 31, SATURDAY, 10:30 AM – 5 PM
FEBRUARY 20, FRIDAY, 7:30 PM
Mindfulness is a practice and training that develops our innate
capacity to find peace and contentment in a busy, ever changing
world. It teaches us how to relate to ourselves and to our lives no
matter what is going on. We learn how to pay attention, be more
present and respond rather than react to life. This one-day
workshop will focus on the practical application of mindfulness in
everyday life. Discover techniques that will help you find greater
focus, efficiency and precision in what you do. Learn effective
relaxation and meditative practices that will support your ability to
be more present and awake. Benefits of these simple practices help
bring about deeper connection with others, increased enjoyment in
the wonder and richness of life and a renewed openness to the
spiritual dimension of life. Learn how mindfulness helps us become
more aware that kindness, empathy and joy are available within our
own being. Suitable for both beginners and those wanting to
deepen their practice. Facilitator: Mari Kennedy, Cost: €75
Choice Point is a world-class documentary with the inspired goal of
unlocking the secrets of the heart of transforming the world. At this
moment in history, we’re faced with one of the biggest choice
points we have ever encountered. Collectively and individually, we
are being given the opportunity to make extraordinary choices in
order to change where we are headed. This film features insights
from some of the world’s leading change-makers each of whom has
overcome seemingly insurmountable challenges and obstacles in
life. To do so, they had to make a radical shift in their beliefs,
change self-defeating behaviors, take positive action, and persevere
with focused determination. In every instance, their transformation
was founded on a personal choice that produced a collective
change, worldwide. The film shows you how to understand your
world like never before, how to align your own true purpose with
the patterns of the universe, and finally, how to be the change that
you want to see in the world around you. Cost: €10
CHIGONG ONE DAY WORKSHOP
CHANGE YOUR MONEY STORY with EFT
FEBRUARY 8, SUNDAY, 10:30 AM – 5 PM
FEBRUARY 21, Saturday , 10:30 AM – 5 PM
Chigong, literally meaning “Life Energy Cultivation” is an ancient
practice of aligning body, breath, and mind as a basis for creating
and maintaining optimal health. With roots in oriental and Tibetan
medicine, philosophy, and martial arts, the practice of Chigong
cultivates the balance of life force energy, or Qi (Chi). It is this vital
energy source that feeds us on all levels of being. Life stresses, can
upset the balance in the flow of life force energy that stifles our
ability to reach full potential in all areas of life. This one day
workshop will cover simple Chigong practices to rejuvenate energy
systems, clear out stagnant states to allow for greater connection to
the true nature of self and full potential. Llearn the basics of the
energy systems involved together with the movements, breathing
and meditative elements to this beautiful practice. No experience
necessary, all levels welcome! Facilitator Kate Curtis, Cost: €75
www.chrysalis.ie.
The stories we tell ourselves about money are brought to life by our
beliefs, learned behaviors and emotional states. When we have
negative emotions, limiting beliefs and sabotaging habits in relation
to finances, our relationship with money can be filled with anxiety,
lack, overwhelm, despair and frustration. This workshop will assist
you in uncovering limitations you may have towards achieving the
abundance you desire. Using the Emotional Freedom Technique
(EFT), you will release, clear and shift old stories about money into
positive ones to support a healthy and abundant financial state. EFT
is a tapping technique based on the Chinese system of acupuncture,
where specific points on the body are tapped while thinking of the
issue to be resolved. Be the author of your own successful money
story in this experiential and life changing workshop.
Facilitator: Grainne O’Neill, Cost: €75
[email protected]
...
+353 087 7798877…… /ChrysalisIreland
/ChrysalisIE
Current 2015 Programme
Waverly House, Church Rd., Greystones, Co. Wicklow
RELATIONSHIP SUCCESS
MANIFESTING MIRACLES
MARCH 7, Saturday, 10:30 AM – 5 PM
MAY 17, SUNDAY, 10:30 AM – 5 PM
Come and have an unlimitedly creative and wondrously powerful
day, magnetising and manifesting your dreams. We will be
exploring and experimenting with all aspects of utilising the Law of
Attraction. We will use and explore the many different techniques
that are available, drawing on the works of Florence Scovil Shinn,
Shakti Gawain, Rhonda Byrne, Abraham Hicks, Sanaya Roman and
of course from our own invaluable experiences. We will be
practicing techniques for conscious, focused manifestation,
including: Vision Boards, Transforming Limiting Beliefs with energy
work, and Guided Visualisations. We will share stories about the
things that we have already manifested in our lives. Most of all, we
will use the power of the group and of group intention to allow all
of our dreams to become realities. Come and explore the power of
manifestation and how you can create your own miracles.
Facilitator: Victoria Mary Clarke, Cost: €75
Relationships come in all forms: life partners, friends, family,
teachers, work colleagues, community and with ourselves. Studies
show that strong and lasting relationships help to contribute to long
and healthy lives. Is there a relationship in your life that you
struggle with and would like to improve? Are you wanting to create
a relationship in your life now or in the future? This one day
workshop will empower you with knowledge, skills and
understanding of relationships: what makes them work, what
makes the break down, how to strengthen, protect, and allow them
to grow. Through exercises, information, discussion and guided
imagery, you will learn how to reduce conflict, make changes that
can strengthen the quality of your relationships, understand the
essentials of a strong relationships, learn skills for communicating
difficult issues, and find out what makes a relationship last or
breakdown. This workshop will empower you to create and
maintain healthy and nurturing relationships, personally and
professionally. Facilitator Ann Marie Tylor, Cost: €75
FAMILY CONSTELLATION : ANCESTRAL HEALING
MARCH 28 , SATURDAY, 10:30 AM – 5 PM
This deeply healing workshop explores and uncovers how the
limitations we experience with our health, finances and success in
life may be inherited from the lives of our ancestors. Unconscious
entanglements can develop between family members and
ancestors in an effort to heal and restore balance and a flow of love
to the family soul. Based on the work of Bert Hellinger, the process
happens in a group format where the facilitator works with an issue
by setting up representatives for the family entanglements and
working with the dynamics that show up. The workshop is designed
to serve individuals desiring to seek resolutions of persistent life
issues, as well as therapists seeking to discover new ways of
working with clients. Everyone who participates (and their families)
stands to benefit from the work.
Facilitator: Julie Williams, Cost: €75
www.chrysalis.ie.
[email protected]
...
+353 087 7798877…… /ChrysalisIreland
/ChrysalisIE