NFHS Spirit Rule
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Transcript NFHS Spirit Rule
Cheer Safety Workshop 2013
Major Spirit Rules Revisions
Rule 1
Revised Definition
Bracer – A top person who stabilizes and/or assists
another top person.
Major Spirit Rules Revisions
Rule 1
Revised Definition
Cradle – A dismount from a partner stunt, pyramid or
toss in which the catch is completed below shoulder
height by a base or bases with the top person in a faceup open-pike position.
Major Spirit Rules Revisions
Rule 1
Revised Definition
Extended Stunt/Position – The supporting
hand(s) of the base(s) is/are above the head.
Major Spirit Rules Revisions
Rule 1
Revised Definition
Log Roll – A top person in a horizontal position or
a cradle is popped then twists parallel to the
performing surface before being caught by the
original base(s) in a horizontal position or a
cradle.
Major Spirit Rules Revisions
Rule 1
Revised Definition
Release Transition/Release Pyramid Transition –
A top person changes from one stunt to another
(including loading positions) during a temporary
loss of physical contact with his/her base(s).
Major Spirit Rules Revisions
Rule 1
Revised Definition
Suspended Roll/Flip – A stunt in which a person is
assisted by bases or posts while performing
continuous foot-over-head rotation.
Major Spirit Rules Revisions
Rule 1
New Definition
Downward Inversion – A stunt or pyramid in
which an inverted top person’s center of gravity
moves toward the performing surface.
Major Spirit Rules Revisions
Rule 1
New Definition
Loading Position/Load – Bases support a nonextended top person under the foot-feet in
preparation for a stunt or toss.
Major Spirit Rules Revisions
Rule 1
New Definition
Open-Pike Position – Legs are straight and hips
are bent approximately halfway between a full
pike position and a full layout position.
Major Spirit Rules Revisions
Rule 2-4-1
ART. 1 . . . A base must not:
• b. Hold objects in a hand that is supporting a top
person.
Major Spirit Rules Revisions
Rule 2-4-1b
Illegal
Legal
Illegal
Major Spirit Rules Revisions
Rule 2-4-3
A bracer must not provide primary support for a top
person.
Major Spirit Rules Revisions
Rule 2-4-7
A spotter is required for stunts in which the
supporting hand(s) of the base(s) is (are) above the
head, except for the following:
i. Extended triple-base straddle sit provided
the
top person has both hands in contact with a post.
Major Spirit Rules Revisions
Rule 2-4-7
Legal
Major Spirit Rules Revisions
Rule 2-5-2 a
ART. 2 . . . A top person may be inverted in partner stunts in which the
base of support remains below an extended position provided that:
a. In a downward inversion:
1. Two bases (original or new) are in a position to
protect the head/neck/shoulder area of the top person.
2. These bases must maintain contact with the top person’s
upper body (waist or above, including arms) until the top
person is no longer inverted or his/her hands are on the
performance surface.
3. The top person cannot go to an inverted position on the
performance surface from a prep position or higher.
Major Spirit Rules Revisions
1
Rule 2-5-2 a
3
2
4
Legal
Major Spirit Rules Revisions
Rule 2-5-2 b
ART 2 . . . A top person may be inverted in partner stunts in which the base of
support remains below an extended position provided that:
b. When a top person is inverted at or passing
through shoulder level:
1. At least one base must be in a position to
protect the head/neck/shoulder area of the
top person.
2. This base must maintain contact with the
top person’s upper body (waist or above,
including arms) until the top person is no
longer inverted.
3. An additional spotter must be in a position to
protect the head/neck/shoulder area of the top
person. This person may assist but is not
required to maintain constant contact.
Major Spirit Rules Revisions
Rule 2-5-2 b
Legal
Major Spirit Rules Revisions
Rule 2-5-2 c
ART. 2 . . . A top person may be inverted in partner stunts in
which the base of support remains below an extended position
provided that:
c. In all other inversions, including those
coming from the performing surface:
1. At least one base or spotter is in a
position to protect the
head/neck/shoulder area of the top
person.
2. This base or spotter must maintain
contact with the top person’s upper
body (waist or above, including arms)
until the top person is no longer inverted.
Major Spirit Rules Revisions
Rule 2-5-2 c
Legal
Major Spirit Rules Revisions
1
Rule 2-5-2 c
2
Legal
3
Major Spirit Rules Revisions
Rule 2-5-2 c
1
2
Legal
Major Spirit Rules Revisions
1
Rule 2-5-2 c
2
Legal
3
Major Spirit Rules Revisions
Rule 2-5-3
ART. 3 . . . Suspended forward and backward rolls/flips are
permitted provided the following conditions are met:
a. The top person begins on the performing
surface or in a stunt shoulder height or below.
b. Two bases or two posts control the top person in
suspended forward or backward rolls with continuous
hand-to-hand/arm contact to a stunt, two-person
cradle, loading position or the performing surface.
Exception: One base or post may control the top
person in a suspended forward roll/flip with
continuous hands-to-hands contact to a two-person cradle.
c. During the roll/flip, the feet of the top person must be
released.
Major Spirit Rules Revisions
1
Rule 2-5-3
2
Legal
3
Major Spirit Rules Revisions
1
Rule 2-5-3
2
Legal
3
Major Spirit Rules Revisions
1
Rule 2-5-3
2
Legal
3
Major Spirit Rules Revisions
Rule 2-5-4 a & b
ART. 4 . . . Braced forward or backward flips in a pyramid
are allowed provided all the following conditions are met:
a. The top person begins in a multi-base
loading position, stunt, cradle or on the performing surface.
b. The top person maintains continuous hand-tohand/arm contact with a bracer on each side. The bracers are
in preps with a spotter (no shoulder-stand,
shoulder-sit or thigh-stand bracers). The top person is
between or in front of the bracers.
Major Spirit Rules Revisions
Rule 2-5-4 c & d
ART. 4 . . . Braced forward or backward flips in a pyramid
are allowed provided all the following conditions are met:
c. At least three catchers (one base and two
spotters or two bases and one spotter)
who were the original bases/spotters catch
the top person in a loading position, stunt
or cradle, or assist the top person to the
performing surface. If the flip ends in a cradle,
the bracers may release the top person once
she/he begins to descend and is no longer
inverted.
d. The top person ends in a non-inverted
position.
Major Spirit Rules Revisions
Rule 2-5-4 e & f
ART. 4 . . . Braced forward or backward flips
in a pyramid are allowed provided all the
following conditions are met:
e. The top person does not perform more
than one and one quarter (1¼) flipping
rotations and does not twist.
f. The bases/catchers remain stationary
except as necessary for safety
adjustments.
Major Spirit Rules Revisions
1
Rule 2-5-4
2
Legal
3
Major Spirit Rules Revisions
1
Rule 2-5-4
2
Legal
3
Major Spirit Rules Revisions
Rule 2-6-4
A top person may be moved from a vertical position to face-up or
face-down horizontal position (straight body or cradle) provided
all the following conditions are met:
a. The top person maintains contact with at least one
original base or spotter.
b. At least two catchers and/or bases catch the upper
body of the top person.
c. The catchers must be to the side or front of the
person(s) moving the top person.
d. When the catchers are not the original bases, they
remain close to the original bases and are in place
prior to the movement to the horizontal position.
e. When the catchers are not the original bases and
the top person begins or passes through an
extended overhead position, three catchers are
required.
Major Spirit Rules Revisions
Rule 2-6-4
1
2
Legal
Major Spirit Rules Revisions
Rule 2-6-4
1
2
Illegal
Major Spirit Rules Revisions
1
Rule 2-6-4
2
Legal
3
Major Spirit Rules Revisions
Rule 2-7-1 a NEW
ART. 1 . . . In all release stunts and tosses:
a. The top person must be braced or
cradled except in a quick toss,
helicopter or log roll or when a top
person in a cradle or horizontal position
is at shoulder level or below.
Major Spirit Rules Revisions
Rule 2-7-6 b & c
b. In a multi-base log roll, the top person
may begin and end in a face-up or
face-down position.
Major Spirit Rules Revisions
Rule 2-7-7 b
ART. 7 . . . Release transitions are legal provided all of
the following conditions are met throughout the
transition:
b. The top person maintains hand-tohand/arm contact with at least one bracer.
Exception: A multi-base non braced
(free standing) tick tock that begins at
shoulder level is permitted.
Major Spirit Rules Revisions
Rule 2-7-10 New
The previous rule 2-7-10 was deleted as it is no
longer necessary. The following was added as the
new rule 2-7-10:
ART. 10 . . . A top person in a horizontal position
shoulder height or below or in a cradle may be
released to a loading position or stunt shoulder
height or below.
Major Spirit Rules Revisions
Rule 2-9-3
Dismounts to the performing surface from
shoulder height or above that involve a skill (e.g.
toe touch, twist, etc.) require assistance from two
bases or a base and spotter. This assistance must be
sufficient to slow the momentum of the top
person.
Major Spirit Rules Revisions
1
Rule 2-9-3
2
Legal
3
Major Spirit Rules Revisions
Rule 2-10-2
Tumbling while holding props is illegal except for
a forward roll, backward roll or holding pom(s)
in the free hand during a one-hand cartwheel.
Major Editorial Spirit Rules Revisions
Rule 2-9-10 g
In cradle dismounts where a bracer is involved
after the bases release the top person, all the
following conditions must be met:
g. Bases and bracers remain in place
during the dismount.
Section 3 – Apparel/Accessories
Rule 2-3-1
Jewelry must always be removed, this includes friendship
bracelets and hair ties on the wrist. Any jewelry will result
in a deduction at a competition. If your cheerleaders are
seen at an event with jewelry it could be turned into the
OSAA and could result in a fine or penalty.
Under the skin piercings, dermals, are illegal: Both the
pieces under the skin the jewelry attached to them must be
removed.
Rule 2-3-2
Fingernails, including artificial nails, must be kept short,
near the end of the fingers.
Section 3 – Apparel/Accessories
Rule 2-3-3
Hair must be worn in a matter that is appropriate for the
activity involved. Hair devices must be secure.
Rule 2-3-5
A participant in a full head and/or body costume must
not stunt or tumble, except for a forward roll or
cartwheel.
Section 4 – Stunting personnel
2-4-5
In an extension a spotter must remain visually focused
on the head-and-shoulder area of the top person, except
when it is necessary to briefly check other
stunts/personnel.
As a tech judge watching a routine from the front it is very
obvious when the back spotter is not looking up and we
took a lot of deductions for this rule infraction this year.
“Teddy Bear Roll”
The teddy bear roll is illegal. Rule 2.5.3c. (Pg 26)
A swinging stunt is legal provided all the following
conditions are met:
A. Any downward movement begins from below shoulder
height.
B. The top person is face up.
C. The top person begins on the performing surface or in a
stunt that is below shoulder level.
Kids camp & Kids clinics
Only cheerleaders are allowed to cheer in front of the
crowd at games.
Kids clinic kids or kids camp kids are only allowed to
perform at ½ time or quarter breaks. They cannot cheer
during the game.
The reason for this is that they are not covered by the
schools insurance and if they were to be hurt during the
game it is a possible lawsuit for the school.
People to contact
Legality of stunts – contact the OSSA Spirit Rule
Interpreter Michelle Long – [email protected]
• Marci McGillivray at the OSAA – (503) 682-6722 ext.233
[email protected]
OCCA (Oregon Cheerleading Coaches Assn.)
www.occa.net
Click on Exec. Board for appropriate contact